It's that fantastic time of year again, where I get to grow a moustache and feel good about myself for doing it!

November is hi-jacked each year by men all over the world who grow a mo' and it's all in the name of raising money and awareness for men's health. Specifically testicular and prostate cancer.

If you feel that's a worthy cause then chuck in a few pounds on the donation page http://uk.movember.com/mospace/120131/

This time last year I wrote a blog about the ups and downs of having a moustache on the Twin and Tonic blog, here.

This year I've gone for the "cowboy" look by sporting a handlebar moustache. And the results are equally chilling (see above).

Once again its a very worthy cause and if you have a spare british pound, please donate it to Movember!